Outside temperature changes in our clime zone from Summer to Fall. It’s cold again and at the same day warm. It starts to be in-between…not yet the one or other thing. Do you know that feeling? What was until now doesn’t feel right any longer and yet nothing new is in sight? Or you feel that things need to change but you cannot yet take decisions? It is as if you ‘hang in there’ and you know it but…?
Just yesterday I heard again: ‘You are not your thoughts’ and by combining it with another sentence that cross me today: ‘Find the balance of the opposites within you to find your being’ you get an idea what you might want to do.
Go in distance to you (and your situation, your thoughts, your habits, your world of connections and dependecies) and change from a doing to a being mode. Best way to do it right now is to concentrate solely on your breath. And if you can do that while keeping a smile on your face then you are at the right place – you are within yourself. The best place to be if you are neither here nor there, neither in past nor in future: you are right where it’s best to be : ‘in the moment of yourself’.